HiPP 7-Grain Organic Cereal Flakes Fruit 200 g

Ingredients: 36.5% whole-grain oat flakes*, 36.5% whole-grain wheat flakes*, 22% cereal flour* (whole-grain wheat*, wheat*, whole-grain barley*, whole-grain oats*, corn flour* , whole grain spelled*, whole grain rye*, whole grain millet*), 5% banana flakes*, thiamine mononitrate.

With gluten.
* from organic farms.

Nutrition 100 gr in 1 portion*
energy value kJ
kcal 1550
367 823
195
fat from which 3.6 g 4.8 g
– saturated fatty acids 0.8 g 2.5 g
carbs 70.1 g 29.2 g
-from which sugars 4.2 g 6.2 g
proteins 10.8 g 7.1 g
salt <0.05g 0.13 g
sodium <0.02g 0.05 g
Vitamin B1 1.0 mg
(200%)² 0.39 mg
(78%)²
¹the amount of salt is determined only by the sodium naturally present in the product
²% of the reference amount of consumption
*35 g of cereal + 100 ml of milk (3.5% fat)

Preparation
With milk mixture : cool the boiled water to a temperature of approximately +122ºF*. Prepare 200 ml of the usual milk mixture. Add 3-4 tablespoons (24g) of porridge flakes to the bowl. Pour the prepared milk mixture and mix. Leave the porridge to swell for about 1 minute. Cool to a suitable eating temperature. Porridge can also be prepared with mother’s milk.

With fruit puree (without milk): boil 100 ml of water, cool to +122ºF*. Add 2 full tablespoons of porridge flakes to a bowl, pour water. Mix it up. Add about 100 g of fruit puree and a teaspoon of oil. Mix well, check the temperature.

With milk : boil 100 ml of milk and 100 ml of water, cool to +122ºF*. Add 3-4 tablespoons (24 g) of flakes to a bowl, pour cooled liquid over it. Mix it up. Leave to swell. Check the temperature.
*Do not use too hot water to dissolve the powder better.

Germany